Directions: Read each statement and choose the answer that most accurately represents your feelings and beliefs.

The scoring system is as follows:
1- strongly disagree, 2- somewhat disagree, 3- neither agree nor disagree, 4- somewhat agree, 5- strongly agree.

1: I’m the captain of my ship
2: I know what I’m passionate about and what really motivates me
3: I bounce back from upsets and quickly get back on track
4: I make plans to accomplish my goals
5: I have clear goals for my future
6: I don’t blame others when things don’t work out
7: I know my talents and skills
8: I’m not easily swept away by 1st impressions
9: I usually manage my emotions, especially fear and anger
10: I like my life
11: I’m a good problem-solver
12: I feel good about life, even when things aren’t going well
13: I have best practices and rituals I use to stay focused on what’s important to me
14: I review my progress to see if my actions are taking me to where I want to go
15: I take responsibility for what happens in my life
16: I consider the implications or consequences of my actions before I leap into action
17: Life is full of golden opportunities waiting to be discovered
18: When there are differences of opinion, I express what I think
19: People have told me that I’m a good listener
20: I basically trust people
21: I successfully adapt to new situations
22: I don’t wait until events determine my fate: I take the initiative
23: I learn from my mistakes and always keep the end state or goal in mind
24: Others view me as a leader
25: Luck is on my side
26: I have a personal vision that is not easily swayed by outside influence
27: I am clear about my underlying needs, desires and goals
28: I don’t take things at face value. In other words, I probe and ask questions
29: I'm confident about my future
30: I control my destiny
31: I am comfortable giving critical feedback to others
32: I have confidence in my abilities
33: I am able to shrug off self-doubt and negative thinking
34: I express my feelings when I’m upset
35: I don’t take things personally
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